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The · Psychohistorian

Calories in and calories out

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Weight gain happens when you eat more calories than you use, right? Not so fast. Here's a really excellent presentation given at the Dartmouth Hitchcock medical center on why that might not be the cause of weight gain, after all:


The speaker, Gary Taubes, is highly entertaining and provides a compelling presentation. It is a 45 minute presentation, though, so you might want an hour or so free before you watch it.

Edit: the above link no longer works. Try this one:

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On August 26th, 2009 03:15 am (UTC), psychohist commented:
Here's a link to a longer and more complete version:

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